Molly mcnamara roldan
Instructor
A devoted practitioner of breathwork and meditation, Molly creates transformative experiences that harmonize movement, mantra, breath, and mindfulness. Her unique approach to Kundalini nurtures healing across all dimensions of self. Molly's mission is clear and purposeful: to empower individuals to reclaim their wholeness through the ancient wisdom of yoga.
In Molly's 60-minute sessions, gentle flows merge seamlessly with dynamic meditation and intentional breathwork, culminating in deeply restorative sacred rest. Students leave her classes feeling not just refreshed, but truly radiant—blissed out, energized, and magnetically aligned. Her welcoming presence ensures that practitioners of all levels, especially beginners, feel supported on their journey.
Beyond the studio, Molly's passions reflect her commitment to balanced living. She deepens her wisdom through Ayurvedic studies, enjoys adventures with her beloved dog, and brings creative energy from her career in the fashion industry. This rich tapestry of experiences infuses her teaching with authenticity and contemporary relevance.