paige carrero

Instructor

With the fiery spirit of her Aries sun and Jersey roots, Paige brings a uniquely vibrant energy to her classes. Her signature style blends gentle movements and deep stretches with soft EDM beats, creating an atmosphere where breath and movement synchronize naturally.

Paige's approach to yoga balances invigoration with mindfulness. Her carefully curated sequences generate heat that energizes the body while maintaining space for presence and connection. Students appreciate her ability to make each practice feel simultaneously revitalizing and grounding.

What sets Paige's teaching apart is her intuitive understanding of how music enhances the yoga experience. The subtle electronic rhythms she selects provide a modern soundtrack for traditional practices, helping students sink deeper into the flow state where movement becomes meditation.

When not guiding classes at Soul Space, Paige embodies the balance she teaches – finding joy in summer beach days with a good fantasy novel (Court of Thorns and Roses is a current favorite) and a glass of rosé in hand. This blend of playfulness and presence shines through in her teaching style.

Join Paige for her Wednesday evening class at 6:30pm and discover how her unique combination of mindful movement, breath awareness, and atmospheric soundscapes can transform your practice.